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        <title>Newsletter Contacts</title>
        <description><![CDATA[Tips and Techniques]]></description>
        <link>http://208.85.88.113/.docs/pg/870/page/feed.html</link>
        <lastBuildDate>Thu, 20 Nov 2008 17:43:25 +0100</lastBuildDate>
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        <item>
            <title>November 2008 - Money, Control &amp; Dessert</title>
            <link>http://208.85.88.113/.docs/mail_id/10032/pg/870/page/feed.html</link>
            <description>November 2008 - Money, Control &amp; Dessert
 
 
  
		
     
   Money problems and the
   bad economy are dominating headlines and entering most
   everyone's conversations (mine included) at some point during
   the day. It's almost impossible to be around people or connect
   to media and not hear something said about some aspect of
   money. &amp;nbsp;
   
    Our country's current financial instability is something that
   I can't obviously chang...</description>
            <author>Cristina Acosta</author>
            <pubDate>Thu, 20 Nov 2008 10:43:09 +0100</pubDate>
        </item>
        <item>
            <title>October 2008 - Pigeons, Paddling and Altars</title>
            <link>http://208.85.88.113/.docs/mail_id/10031/pg/870/page/feed.html</link>
            <description>October 2008 - Pigeons, Paddling and Altars
 
 
  
		
     
   Dear Friends,
  
  
   &amp;nbsp;&amp;nbsp; &amp;nbsp;A lost racing pigeon bunked in the eave of
   our house for a couple of weeks. I tracked down the local
   racing pigeon group and after describing the bands on the
   bird's legs, the man I spoke with urged me to catch the pigeon
   so that it could be returned to it's home. The bird had other
   ideas. It stayed comfortably out of my range...</description>
            <author>Cristina Acosta</author>
            <pubDate>Fri, 17 Oct 2008 17:04:13 +0100</pubDate>
        </item>
        <item>
            <title>Summer 2008: Surf and Creativity</title>
            <link>http://208.85.88.113/.docs/mail_id/10030/pg/870/page/feed.html</link>
            <description>Summer 2008: Surf and Creativity
 
 
  
		
     
   
   Dear Friends,
  
  
   I'm learning to Standup Paddle Surf&amp;nbsp; and I am obsessed! I
   started learning to surf last summer and because I live inland,
   I focus on Stand Up Paddling so that I can be on my
   board&amp;nbsp; whether I'm on the coast or in the middle of the
   country. I get scared a bit in the ocean or on big lakes when
   the wind is high, but I keep on learning. So why...</description>
            <author>Cristina Acosta</author>
            <pubDate>Tue, 05 Aug 2008 16:24:19 +0100</pubDate>
        </item>
        <item>
            <title>May 2008 Creativity Is Connection</title>
            <link>http://208.85.88.113/.docs/mail_id/10029/pg/870/page/feed.html</link>
            <description>May 2008 Creativity Is Connection
 
 
  
		
     
  
  
    Dear Friends,
  
  
   Connections between people are more obvious than ever before in
   history. Virtual-world relationships on sites like Facebook and
   LinkedIn are blurring the external
   boundaries&amp;nbsp; between our work, social and family selves.
   The boundaries between the different worlds we pass through
   during the course of our day and the different personas we may...</description>
            <author>Cristina Acosta</author>
            <pubDate>Sun, 04 May 2008 09:53:51 +0100</pubDate>
        </item>
        <item>
            <title>April 2008 New Gallery! Choosing Exterior Paint Colors!</title>
            <link>http://208.85.88.113/.docs/mail_id/10028/pg/870/page/feed.html</link>
            <description>April 2008 New Gallery! Choosing Exterior Paint Colors!
 
 
  
		
     
   
   Dear Friends,
  
  
   Paint Happy is the
   name of both my art book and the
   series of paintings I make in
   that style. When I paint, I hold a thought/emotion in mind as I
   create. My Paint Happy
   series encourages happy, joyous thoughts. It's always a
   pleasure to make and to share with viewers and collectors. I'm
   happy to announce that High...</description>
            <author>Cristina Acosta</author>
            <pubDate>Mon, 31 Mar 2008 06:45:07 +0100</pubDate>
        </item>
        <item>
            <title>March 2008 Paint Colors, New Exhibit, Chocolate!</title>
            <link>http://208.85.88.113/.docs/mail_id/10027/pg/870/page/feed.html</link>
            <description>March 2008 Paint Colors, New Exhibit, Chocolate!
 
 
  
		
     
    Dear Friends,
  
  
   The days are getting longer and it's almost time for the Vernal
   Equinox. More sunshine is on its way! To get through the rest
   of winter I recommend more chocolate! I visited Oaxaca, Mexico
   last month and along with enjoying the wonderful
   arts, crafts and ancient pyramids, I discovered a recipe for
   you, Chocolate with Water (Chocolate...</description>
            <author>Cristina Acosta</author>
            <pubDate>Wed, 05 Mar 2008 15:09:46 +0100</pubDate>
        </item>
        <item>
            <title>Feb. 2008 My New Blog! BIG Painting!</title>
            <link>http://208.85.88.113/.docs/mail_id/10026/pg/870/page/feed.html</link>
            <description>Feb. 2008 My New Blog! BIG Painting!
 
 
  
		
     
   Dear Friends,
  
  
   &amp;nbsp;&amp;nbsp;&amp;nbsp; Happy Valentines Day! This is the month we
   honor love. Like most everybody, I've spent a few bummer
   Valentines Days over the years. Love I learned is a practice.
   So is art, prayer, parenting, exercise, eating and most
   anything else that you participate in with your heart and soul.
   It all becomes a spiritual practice, and each of us b...</description>
            <author>Cristina Acosta</author>
            <pubDate>Wed, 30 Jan 2008 17:15:50 +0100</pubDate>
        </item>
        <item>
            <title>Jan 2008 Inspire! Brown Sugar Beauty Recipe!</title>
            <link>http://208.85.88.113/.docs/mail_id/10025/pg/870/page/feed.html</link>
            <description>Jan 2008 Inspire! Brown Sugar Beauty Recipe!
 
 
  
		
     
   Dear Friends,
  
  
    &amp;nbsp;&amp;nbsp;
   &amp;nbsp;Happy New Year! The rush and fun of the winter holiday
   season is behind us and I'm tired of cooking and eating! On
   that note, my gift to you is a recipe for Brown Sugar Beauty Scrub. Stir fresh mint
   and orange zest together
   with simple ingredients and you are in for a calorie-free treat
   that will leave you refreshed an...</description>
            <author>Cristina Acosta</author>
            <pubDate>Mon, 07 Jan 2008 16:44:06 +0100</pubDate>
        </item>
        <item>
            <title>Dec. 2007 Holiday Chocolate Bread &amp; Acting Sweet!</title>
            <link>http://208.85.88.113/.docs/mail_id/10024/pg/870/page/feed.html</link>
            <description>Dec. 2007 Holiday Chocolate Bread &amp; Acting Sweet!
 
 
  
		
     
    Dear Friends,
  
  
   &amp;nbsp;&amp;nbsp; &amp;nbsp;Happy Holidays! 'Tis the season for giving
   and getting. Keeping the balance between the two is the dance
   of life. If the holiday season tires you out it&amp;#8217;s time to
   take a break. You may not want to or be able to step completely out of the
   craziness, but it&amp;#8217;s good to remember to enjoy
   yourself.&amp;nbsp; Because I...</description>
            <author>Cristina Acosta</author>
            <pubDate>Mon, 10 Dec 2007 17:54:53 +0100</pubDate>
        </item>
        <item>
            <title>Nov. 2007 Sweet Bean &amp; Potato Tart with Hazelnut Crust!</title>
            <link>http://208.85.88.113/.docs/mail_id/10023/pg/870/page/feed.html</link>
            <description>Nov. 2007 Sweet Bean &amp; Potato Tart with Hazelnut Crust!
 
 
  
		
     
   Dear Friends,
  
  
    &amp;nbsp;&amp;nbsp;&amp;nbsp;
   Happy Thanksgiving! Trying to transform lead into gold (and
   other goals of alchemy) fascinated scientists for centuries. As
   fascinating to me is the sense that I am surrounded with riches
   I don&amp;#8217;t always recognize. It&amp;#8217;s easy to be so
   preoccupied with challenges that I neglect to notice how rich
   my...</description>
            <author>Cristina Acosta</author>
            <pubDate>Thu, 15 Nov 2007 14:06:21 +0100</pubDate>
        </item>
        <item>
            <title>Oct. 2007 Creamsicle Flan! Horses and New Paintings!</title>
            <link>http://208.85.88.113/.docs/mail_id/10022/pg/870/page/feed.html</link>
            <description>Oct. 2007 Creamsicle Flan! Horses and New Paintings!
 
 
  
		
     
   Dear Friends,
  
  
   &amp;nbsp;&amp;nbsp; &amp;nbsp;I hope you are enjoying the change
   of seasons. 
   
    &amp;nbsp;&amp;nbsp;&amp;nbsp; This month I finished a few new paintings.
   Among them are two new additions to my Animal Spirit series in
   oil, Standing Horse and Horses Running Verdes (Green). Years ago
   I had horses and rode regularly. Though I have since moved on
   to th...</description>
            <author>Cristina Acosta</author>
            <pubDate>Thu, 04 Oct 2007 13:53:46 +0100</pubDate>
        </item>
        <item>
            <title>Sept. 2007 Santa Fe Chicken Rice &amp; A Mermaid!</title>
            <link>http://208.85.88.113/.docs/mail_id/10020/pg/870/page/feed.html</link>
            <description>Sept. 2007 Santa Fe Chicken Rice &amp; A Mermaid!
 
 
  
		
     
   Dear Friends,
  
  
   
    
   
   
    
   
  
   
  
   &amp;nbsp;&amp;nbsp;&amp;nbsp; I love the last few weeks of summer. My
   birthday is this month on the Autumnal Equinox (the 23rd). It's
   my personal new years day, a time I take to reflect on my
   projects and plans being sure to include time for fun with my
   family and friends. The legendary artist, Leon...</description>
            <author>Cristina Acosta</author>
            <pubDate>Thu, 20 Sep 2007 15:41:05 +0100</pubDate>
        </item>
        <item>
            <title>Summer 2007 Surfing! Key Lime Squares!</title>
            <link>http://208.85.88.113/.docs/mail_id/10015/pg/870/page/feed.html</link>
            <description>Summer 2007 Surfing! Key Lime Squares!
 
 
  
		
     
   Dear Friends,
  
  
   &amp;nbsp;&amp;nbsp; &amp;nbsp;I hope you've been enjoying your summer. I
   have a new recipe for you, Key Lime
   Squares. One bite of this sweet/tart dessert and I think of
   sunny ocean days. As a child, I lived by the ocean in Playa del
   Rey, California. Recalling sparkling sunny days, foggy mornings
   or violent winter storms, the ocean is a constant mental
   pre...</description>
            <author>Cristina Acosta</author>
            <pubDate>Sat, 18 Aug 2007 21:06:29 +0100</pubDate>
        </item>
        <item>
            <title>June 2007 Easy Ribs! Learn to Paint Happy!</title>
            <link>http://208.85.88.113/.docs/mail_id/10014/pg/870/page/feed.html</link>
            <description>June 2007 Easy Ribs! Learn to Paint Happy!
 
 
  
		
     
    Dear Friends,
  
  
   &amp;nbsp;&amp;nbsp; &amp;nbsp;Summer's warmth motivates me to spend time
   outdoors. Getting away from routine household tasks I get a
   different perspective and renew my practice of simplifying my
   daily life. Having more time for the things that matter is my
   summer quest.
  
  
   &amp;nbsp;&amp;nbsp;&amp;nbsp;
   Cooking simply gives me extra time to try new things...</description>
            <author>Cristina Acosta</author>
            <pubDate>Mon, 11 Jun 2007 18:09:41 +0100</pubDate>
        </item>
        <item>
            <title>Easy Party Sangria Recipe! Celebrate!</title>
            <link>http://208.85.88.113/.docs/mail_id/10012/pg/870/page/feed.html</link>
            <description>Easy Party Sangria Recipe! Celebrate!
 
 
  
		
     
   Dear Friends,
  
  
   
  
  
   &amp;nbsp;&amp;nbsp;&amp;nbsp; It&amp;#8217;s party time! And Mother's Day and
   Cinco de Mayo lead the list. Though Cinco de Mayo is a Mexican
   holiday (May 5th) commemorating a victory over the French
   invaders in 1862, it&amp;#8217;s also become a popular fiesta day
   in the U.S. For your next fiesta try
   my easy Sangria recipe. A fruit
   filled wine dri...</description>
            <author>Cristina Acosta</author>
            <pubDate>Tue, 01 May 2007 15:39:59 +0100</pubDate>
        </item>
        <item>
            <title>Creative Living and Home Made Salad Dressing!</title>
            <link>http://208.85.88.113/.docs/mail_id/10011/pg/870/page/feed.html</link>
            <description>Creative Living and Home Made Salad Dressing!
 
 
  
		
     
   April 2007
  
  
   Dear Friends,
  
  
    The blooms of spring
   marking this transition of seasons reminds me that I&amp;#8217;ve
   changed along with the life around me. Conscious change is part
   of the artistic life. I love to create new recipes, like my Citrus Salad Dressing, paint colorful paintings and organize my home.
   
    I know that organizing may not sound l...</description>
            <author>Cristina Acosta</author>
            <pubDate>Wed, 18 Apr 2007 15:07:17 +0100</pubDate>
        </item>
        <item>
            <title>&quot;Just a Bite&quot; of Cheesecake! Beautiful Colors!</title>
            <link>http://208.85.88.113/.docs/mail_id/10009/pg/870/page/feed.html</link>
            <description>&quot;Just a Bite&quot; of Cheesecake! Beautiful Colors!
 
 
  
		
     
   Dear
   Friends,&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp;
   &amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp;
   &amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp;
   &amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp;
   &amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;
  
  
   &amp;nbsp;&amp;nbsp;&amp;nbsp; New colors are budding into view. The clock
   has...</description>
            <author>Cristina Acosta</author>
            <pubDate>Wed, 14 Mar 2007 14:12:49 +0100</pubDate>
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